Collagen -why you need it

Collagen-why you need it - Max Sweets
Collagen Facts:
  • Collagen is the most abundant protein in the body and is at the foundation of your skin, bones, muscles, and all other connective tissue.
  • Unfortunately, your body produces less of it as you get older, which results in fine lines and wrinkles.
  • Taking collagen orally can improve skin elasticity, reduce wrinkles, and increase skin moisture.
  • Collagen peptides have other benefits including strengthening joints, improving sleep, and accelerating weight loss.
  • To boost your collagen stores, eat foods like bone broth and stir collagen peptides powder into your smoothie or Know Brainer.
Read more here

Leave a comment

Please note, comments must be approved before they are published

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.